Marriage Counseling - Couples Therapy

Do any of these describe you and your partner(s)?

  • You have “bad fights” and do not talk to each other for days. Stonewalling is the only way you know to ward off intense interactions.

  • You cannot seem to agree on anything. You are not on the same team and your family suffers from this.

  • One or both of you constantly feel anxious, tiptoeing around to avoid anger outbursts or accusations.

  • You have not enjoyed quality time together for quite a while. You crave relaxing, fun, and connecting time with them but are too overwhelmed to plan anything.

  • Both of you feel guarded most of the time. None of you feel safe to share what you really think or feel.

  • You feel isolated, alone, and down in the pit being in this relationship. You do not know how to connect with your partner, get your needs met by them, and you start to feel helpless.

  • You feel stuck. It's like a bad tape that plays on repeat. You suffer so much but do not know how to break free from that.

  • You cannot get your message crossed to your partner. No matter how hard you try, they cannot hear you. You are desperately wanting them to be on your side.

How can I help?

  • Give you tools for effective communication, train you and coach you to practice in sessions with real-life challenges you bring in.

  • See you, hear you, and understand you with a professionally trained, experienced eye. Point out where you get stuck in your relationship dynamic with honesty and grace.

  • Motivate you and your partner(s) to be curious and open to better ways of interacting while staying connected to who you are.

  • Free your energy from anxiety and depression caused by your dynamics and reinvest it in building your secure bond, achieving your hopes and dreams as a union.

  • Build your tolerance for frustration and discomfort when you are integrating your differences.  

  • Empower you with embodied authentic self while staying connected with your partner and your joined goals.

  • Evoke newfound intimacy, excitement, and vitality in our relationship.  

  • Consolidate your desired outcome with a roadmap you can use post-graduation from couples therapy.  

Couples issues I specialized in

  • VERY DIFFERENT couples

  • Neurodivergent-Neurotypical couples (e.g.: one or both partners have ADHD symptoms)

  • Interracial/mixed cultural background couples

  • High-conflict couples

  • ENM/open relationship/open marriage/Polyamory

  • Infidelity/ Transgression recovery

Get started in therapy with me, TODAY!