Volcanic vs. Icy: Understanding Explosive and Withdrawn Conflict Styles in Relationships

Why do some partners erupt in anger while others shut down in silence? This video explores the Volcanic vs. Icy fighting style—a common and painful pattern rooted in attachment theory, nervous system responses, and challenges with self- and co-regulation. Through a real-life example, you’ll learn how to identify this cycle, understand its emotional triggers, and take steps toward healthier conflict resolution.