Couples Counseling in San Francisco

When Insight Isn’t Enough—And Patterns Persist

You may be thoughtful, self-aware, and deeply committed to your relationship.
And still, something repeats.

A familiar tension.
A conversation that turns.
A distance that returns, despite your best efforts.

This is where we begin—not with blame, but with precision.

A Different Kind of Couples Therapy

This work is designed for couples who are not looking for quick fixes.

It is for those who:

  • Have already done personal growth work

  • Value depth, nuance, and emotional intelligence

  • Want meaningful, lasting change—not surface solutions

We focus on the underlying structure of your relationship—where patterns are formed and sustained.

Areas of Focus

  • Recurrent conflict that does not resolve

  • Pursue–withdraw dynamics

  • Emotional reactivity or shutdown

  • Loss of intimacy or relational ease

  • ADHD and neurodivergent relationship patterns

  • Subtle but persistent disconnection

Specialized Work with ADHD & Neurodivergent Couples

In high-functioning couples, differences in attention, regulation, and processing are often misunderstood.

Rather than pathologizing, we work with:

  • Nervous system differences

  • Timing and processing mismatches

  • Emotional intensity and regulation patterns

These are not obstacles—they are part of the system we learn to work with skillfully.

Clinical Approach

My work integrates:

  • Somatic Psychology

  • Attachment-based therapy

  • Developmental Model Couples Therapy

  • Systems-Centered Therapy (SCT)

  • ADHD-informed relational frameworks

How We Work

Sessions are active, focused, and precise.

We:

  • Identify the relational pattern as it unfolds

  • Work directly within moments of tension

  • Slow down reactions enough to create choice

  • Develop new responses that feel natural—not forced

Change happens in the room—then extends into your life.

What Evolves Over Time

Couples often notice:

  • A reduction in repetitive conflict

  • Greater clarity under pressure

  • Increased emotional range and flexibility

  • A sense of partnership rather than opposition

  • Renewed intimacy and connection

Who This Is For

This work tends to be a strong fit if:

  • You are capable, thoughtful, and psychologically minded

  • You are willing to examine your role in the dynamic

  • You prefer depth over formula

  • You are ready for a more rigorous, honest process

Let’s Begin

If you are ready to approach your relationship with greater depth and precision:

I invite you to schedule a consultation.

Wherever you are, I can support you to find the common ground, integrate your differences, and move forward in your life.

Get started in therapy with me, TODAY!