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Welcome to The Happiness Games for Romantic Relationships
Are you truly happy in your romantic relationship?
Before you answer, take a breath.
Imagine your life — your mornings, your evenings, your quiet moments — without your partner’s presence.
Notice what happens in your body. Do you feel spaciousness, grief, relief, warmth, confusion, or gratitude?
Now, come back. Feel your body again, right here, in this moment.
This is where The Happiness Games begins.
I created this podcast to help you explore love not as an idea, but as a living experience — something you can feel, sense, and play with. In each episode, I guide you through gentle yet powerful exercises that awaken awareness and deepen emotional connection.
Through these “games,” we’ll explore the many dimensions of love — physical connection, leadership, attachment, arousal, co-regulation, dating, drama, play, and storytelling.
Each theme opens a doorway into understanding yourself and your partner more intimately — not by judging what’s right or wrong, but by discovering what’s real for you.
Whether you’re single, partnered, or somewhere in between, The Happiness Games invites you to practice presence, curiosity, and courage in love.
It’s not about achieving a perfect relationship — it’s about cultivating aliveness, authenticity, and joy within it.
Let’s begin the game.